Caribbean Recipes — Authentic Island Cooking for Australia

From Jamaican jerk chicken on the BBQ to Trinidadian doubles, Caribbean sorrel at Christmas to rice and peas on a Sunday — these are the recipes that Caribbean home cooks in Australia have been searching for. Every recipe on this page uses authentic Caribbean ingredients available from Caribbean Sydney, delivered to your door anywhere in Australia. Cook the real thing.

Our Caribbean Recipes

Click any recipe below for the full step-by-step guide, ingredient list, and a direct link to shop everything you need.

Authentic Jamaican jerk chicken recipe — marinated in Caribbean jerk seasoning and grilled to perfection, served with rice and peas

Authentic Jamaican Jerk Chicken

The definitive Caribbean BBQ dish. Marinated overnight in real Jamaican jerk seasoning, grilled to smoky perfection.

Traditional Caribbean sorrel drink made with dried hibiscus sorrel flowers, cinnamon, and ginger — a classic Caribbean Christmas drink recipe

Traditional Caribbean Sorrel Drink

The Caribbean Christmas drink — ruby red, brewed with hibiscus sorrel flowers, cinnamon, cloves, and ginger. Rum optional.

Authentic Trinidadian doubles — soft bara flatbreads filled with curried channa (chickpeas) and topped with tamarind and pepper sauce, made with Caribbean Sydney bara mix.

Trinidadian Doubles

Trinidad's greatest street food — soft bara flatbreads, curried channa, tamarind sauce. Made easy with Caribbean Sydney bara mix.

Real Caribbean Recipes. Real Caribbean Ingredients.

Every recipe on this page is designed for Australian home cooks who want to make the real thing — not a supermarket approximation. We source our ingredients directly from Jamaica, Trinidad, Barbados, and across the Caribbean, so when a recipe calls for jerk seasoning, tamarind paste, bara mix, or sorrel flowers, you can buy exactly what you need and have it delivered to your door.

Caribbean cooking is not complicated. It’s bold, generous, and built on a handful of key ingredients that make all the difference. Once you have an authentic Caribbean pantry, these recipes come together fast.

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Shop the Caribbean Pantry

Everything in our recipes is available online at Caribbean Sydney. From Jamaican jerk seasoning to tamarind paste, bara mix to sorrel flowers — authentic Caribbean ingredients delivered anywhere in Australia.

Looking for Caribbean spices and seasonings?

Shop our Caribbean hot sauces and pepper sauces.

What’s on in Sydney? Check our Caribbean Events Calendar.

Frequently Asked Questions

Where can I buy Caribbean cooking ingredients in Australia?

Caribbean Sydney is Australia’s premier online Caribbean grocery store. We stock authentic Caribbean ingredients including Jamaican jerk seasoning, tamarind paste, bay leaves (Laurus Nobilis), bara mix, sorrel flowers, Browning sauce, Ting soda, and much more — all available online with Australia-wide delivery from Sydney.

Absolutely — Caribbean cooking and Australian BBQ culture are a natural match. Our jerk chicken recipe is designed specifically for the Australian BBQ (with an oven option too). Caribbean flavours — bold marinades, smoky char, tropical heat — work brilliantly on Australian grills year-round.

Yes — all our recipes are written for home cooks, not professional chefs. We use pre-made mixes where they help (like our bara mix for doubles) and source quality ingredients that do most of the flavour work for you. If you can follow a recipe, you can make authentic Caribbean food.

Yes — Caribbean Sydney delivers Australia-wide from Sydney. Melbourne typically 2–3 business days, Brisbane and Adelaide 3–4 days, Perth 4–5 business days. Check our shipping page for current rates and free shipping thresholds.

We’re regularly adding new authentic Caribbean recipes to this page — from Jamaican classics to Trinidadian street food, Barbadian dishes to Caribbean cocktails. Follow us on Instagram @caribbeansydney for new recipe alerts.